The Fitness Fiend

Push your fitness closer to the edge with Catherine Derrow, the Fitness Fiend. Work to your upper limits of strength training in BodyPump classes, revolutionize your core training in CXWorx and balance it all out with vinyasa yoga.

Challenge yourself to achieve your goals and get real results!

Become a fiend!

Thursday, October 27, 2011


"Today I will do what others won't, so tomorrow I can accomplish what others can't."

-- Jerry Rice, Football Player

I love this quote! Push yourself harder, strive to reach your goals, challenge yourself anew everyday. You never achieve anything you don't work for.

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